More All Natural Cures and Prevention for Acne


How do you treat your acne from the inside out? Chances are if you’re seeing acne, you could feel like it is too late. Topical treatments only go so far, if you really want to target your problem, start INSIDE. You can up your intake of vitamins and minerals. Some of these nutrients have been shown to reduce acne issues. Vitamin A, Niacin, Zinc, and Vitamin E have been proven effective in curing acne.

Citrus is going to be your new best friend. Grab a plastic container; throw some orange peel and a bit of water in there. Pound that orange peel and apply the water right to your affected acne areas. Straight up lemon juice has also been beneficial. (If you are shopping for products, look for citrus agents. However, I have found there is nothing better than the real thing.)


Mint is good. Start with a clean face, and, before bed, mix up some mint juice and a pinch of turmeric powder. When the mixture is a paste-consistency, you are ready to apply like a mask. You can leave it on overnight and wash it off in the morning. This one is especially good for those blackheads. (Not great for your pillowcases…)

CUCUMBER! I cannot stress enough how great cucumber is for your face. Use it for puffy eyes, dark circles and acne. Grate some fresh cucumber for a mask, slap it on for fifteen minutes and you’re ready to roll. It is mild as well, you can use it daily.

See. You can have gorgeous skin with one trip through your fridge and medicine cabinet.



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